Integrative Psychotherapy for Healing at the Emotional, Subconscious, and Mind-Body Levels
Clinically grounded. Intuitively attuned. Centered on the whole person.
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You may understand why you feel the way you do and still find yourself repeating the same patterns. Anxiety, trauma, depression, grief, and difficult life experiences can affect more than your thoughts. They can influence your emotions, nervous system, relationships, beliefs, and connection with yourself.
I’m Regina Guzman, LCSW, an integrative psychotherapist with 14 years of clinical experience. My approach brings together evidence-informed psychotherapy, trauma-informed care, EMDR-informed practices, clinical hypnotherapy, mindfulness, and mind-body awareness.
Our work creates space to understand not only what you have experienced, but how those experiences continue to live within you. Together, we listen to what your symptoms and patterns may be communicating, restore cues of safety, and help you move toward greater confidence, connection, meaning, and choice.
In-person psychotherapy in Claremont, California
Online psychotherapy throughout California and Arizona
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Moving Beyond Insight Toward Meaningful Change
Sometimes insight is not enough.
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You may recognize your patterns but feel unable to change them. You may experience anxiety even when nothing appears to be wrong. You may feel disconnected, emotionally overwhelmed, or exhausted from carrying experiences that have never been fully understood.
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These responses are not signs that something is wrong with you. They may be ways your mind and body learned to adapt, protect you, or maintain connection during difficult circumstances.
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Therapy offers a calm and compassionate place to slow down. We give your experience a voice and allow it to speak without rushing to silence, analyze, or overcome it. By listening with curiosity, we can begin to understand what your emotions, body, and protective patterns have been trying to communicate.
From there, we develop practical ways to reintroduce safety to the mind and body, support nervous-system regulation, and create new possibilities for how you relate to yourself and the world around you.
Meet Regina Guzman, LCSW
Integrative Psychotherapy Rooted in Clinical Depth & Spiritual Awareness
For 14 years, I have supported adults navigating anxiety, trauma, depression, grief, life transitions, repeating patterns, and periods of emotional or spiritual disconnection.
My clinical foundation is supported by ongoing education in integrative mental health and specialized training in:
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Trauma-informed care
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Anxiety treatment
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EMDR
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Clinical hypnotherapy
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Mindfulness and mind-body practices
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Nervous-system awareness and emotional regulation
I am also a Reiki Master Practitioner with education in quantum energy practices. Reiki, quantum energy work, and other spiritual services are offered separately from psychotherapy through Sacred Perspectives.
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My continued clinical, personal, and spiritual development has shown me that healing may involve many dimensions of a person’s experience. Thoughts matter, but so do emotions, the body, the subconscious, relationships, personal meaning, and the ways we understand ourselves.
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My role is not to define your experience for you. It is to help you explore it with greater safety, compassion, clarity, and choice.
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My Three Levels of Integrative Healing
My approach integrates emotional, subconscious, and energetic healing—supporting change at the levels where transformation truly occurs.
Emotional
through psychotherapy and conscious exploration
Subconscious
through hypnotherapy, guided meditation and inner work
Integrative
holistic awareness, intuition, and deeper self-understanding
Virtual psychotherapy for anxiety, trauma, grief, life transitions, and deeper emotional healing.
Services
Whether through one-on-one therapy, immersive intensives, or shared healing within a group setting, these services are designed to create space for reflection, emotional healing, deeper understanding, and meaningful transformation.
Areas of Support
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I work with adults experiencing:
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Anxiety and chronic worry
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Trauma and the lasting impact of difficult experiences
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Depression and emotional disconnection
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Grief and loss
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Major life transitions
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Repeating relationship or behavioral patterns
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Low self-worth and difficulty trusting yourself
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Stress and emotional overwhelm
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Difficulty establishing boundaries
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Questions about meaning, identity, or purpose
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A desire for deeper personal growth
You do not need to have everything clearly defined before beginning. Part of therapy can be discovering what you are experiencing, what it means to you, and what you need next.
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Specialties
Support for the experiences that can feel overwhelming or difficult to navigate alone—creating space to explore, understand, and begin moving forward.
Depression can feel like a quiet heaviness—disconnected, stuck, or unlike yourself. Together, we gently explore what’s beneath the surface to support healing, self-understanding, and a gradual reconnection to hope and energy.
Anxiety can feel constant and overwhelming—racing thoughts, tension, and a sense that you can’t fully relax. Together, we gently explore what’s beneath the surface to help you feel more grounded, calm, and in control.
Trauma can linger in ways that feel hard to explain—showing up in your body, your reactions, and your sense of safety. This work offers a supportive space to process what you’ve been through and begin to feel more steady, safe, and connected again.
Life transitions can feel uncertain, overwhelming, or disorienting. This space allows you to slow down, process what’s changing, and reconnect with a sense of clarity and direction as you move forward.
Grief can feel heavy, unpredictable, and deeply personal. Together, we create space to honor your loss, move through the emotions that come with it, and gently find your way forward in your own time.
You may notice yourself repeating the same patterns, reactions, or emotional cycles, even when you want something different. Together, we explore what’s underneath these patterns so you can gain insight, shift them, and move forward with more intention.
An Integrative Approach to Therapy
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IFS - Informed Exploration
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CBT & Mind body Awareness
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Dialectical Behavioral Therapy
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Integrative Mental Health
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Somatic & Nervous System Awareness
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Trauma Informed Care
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Hypnotherapy
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Polyvagal & Somatization
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Spiritual Perspective When Meaningful
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You May Be a Good Fit for My Approach If…
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You want to understand the deeper patterns beneath your symptoms.
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You value a therapist who is experienced, compassionate, and actively engaged.
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You are interested in the connection between thoughts, emotions, the body, and the nervous system.
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Traditional talk therapy has helped you understand your experiences, but you feel ready to work at a deeper level.
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You want your spirituality to be welcomed without having beliefs imposed upon you.
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You are open to exploring clinical hypnotherapy or EMDR-informed work when appropriate.
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You want therapy to honor both practical change and personal meaning.
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You are seeking a collaborative relationship in which your voice and choices remain central.
You do not need to be spiritual or interested in energy work to work with me. Curiosity, honesty, and a willingness to participate in the process are enough.
FAQs
What issues do you help clients with?
I work with adults navigating anxiety, depression, trauma, grief and loss, life transitions, relationship challenges, and personal growth.
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What is your approach to therapy?
My approach is integrative, drawing from evidence-based therapies including CBT, mindfulness, somatic awareness, trauma-informed care, and hypnotherapy when appropriate. Therapy is tailored to your unique needs and goals.
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What is spiritually integrated psychotherapy?
For clients who wish to explore spirituality as part of their healing journey, therapy can include conversations about meaning, purpose, faith, intuition, and spiritual experiences in a grounded, clinically informed way.
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Do I need to be spiritual or religious to work with you?
Not at all. Therapy is guided by your goals and preferences. Spiritual topics are only explored if they are meaningful to you.
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How do I get started?
You can schedule a complimentary consultation to discuss your needs, ask questions, and determine whether working together feels like the right fit.
